Health And Fitness Floor Exercise Courses in Kolkata

Course Details

Floor exercises can help strengthen the muscles under the uterus, bladder, and bowel (large intestine). They can help both men and women who have problems with urine leakage or bowel control.

Course Details

Need of certification program

• To provide advanced, scientific and research based exercise Programs to the society.
• Fitness and wellness management with modern exercise approaches under qualified trainers.
• Certified fitness trainers will ensures complete safety and a promise to achieve the target effectively designed individually as per needs of each participant.

Course Details

We are the Best Fitness Centre in Kolkata. Sintha Fitness provides Personal Fitness Classes and also is the Best Slimming Centre in Kolkata. Our Services : Zumba Dance Classes, Weight Management Classes, Aerobic Classes, Power Yoga Classes, Kickboxing Workout, step-up Aerobic Classes, Height Growth Classes, Pilates Classes, Personality Development.