Health & Fitness Courses in Kolkata

Course Details

This lesson will define motor and sensory development and include appropriate activities to support each type of development in a school-age environment.

Why you choose us:

• Identify physical activities that are appropriate for school-age children and their physical development. 
• Plan developmentally appropriate physical activities for both indoors and outdoors.
• Discuss sensory development in school-age children.

Course Details

Focusing on fun rather than formal exercise routines, these classes are the ultimate way to introduce fundamental movement skills. The highly-trained teacher demonstrates moves that they can easily copy. They leave feeling successful and empowered.

Course Details

Personalized to unlock your full potential. It learns from you, tracks your progress, and holds you accountable for your goals. It’s our goal to provide a clean, safe, welcoming environment for anyone who walks through our door, and all the equipment, amenities and support you need once you’re here.

Course Details

The endeavour is to connect with our own animal nature and with non-human animals through being inspired as we travel through many yogic animal poses. They include forward folds, back bends, supine poses, prone poses, balances, standing poses, arm balances, inversions and twists – keeping movement in the human body in every way intended.

Course Details

Embark on an inner journey of self discovery, strengthen your personal yoga practice and learn the skills to teach yoga and transform the lives of others. Cultivating these life skills and observing the many other life lessons of yoga will heavily influence your life off the mat, changing how you navigate situations, think, interact and connect with the world around you.

Course Details

This is a comprehensive course for all the aspirants who want to expand their knowledge and deepen their personal practice.

Course Details

If you like helping people and feel like healing the injured, the diseased then Reiki is avery good option for you. Learn this very effective healing technique and lead a positive life solving problems.

Course Details

When you meditate, you give yourself an inner vacation. You experience inner joy and contentment, you experience relief and inner relaxation, and you find a respite from the tumult of your life. You have given yourself an inner vacation. This inner vacation is not a retreat from the world but the foundation for finding inner peace. You must also learn to apply the principle of attending in your worldly activities so that you can apply yourself in the world more effectively.

Course Details

Floor exercises can help strengthen the muscles under the uterus, bladder, and bowel (large intestine). They can help both men and women who have problems with urine leakage or bowel control.

Course Details

Need of certification program

• To provide advanced, scientific and research based exercise Programs to the society.
• Fitness and wellness management with modern exercise approaches under qualified trainers.
• Certified fitness trainers will ensures complete safety and a promise to achieve the target effectively designed individually as per needs of each participant.

Course Details

When you meditate, you give yourself an inner vacation. You experience inner joy and contentment, you experience relief and inner relaxation, and you find a respite from the tumult of your life. You have given yourself an inner vacation. This inner vacation is not a retreat from the world but the foundation for finding inner peace. You must also learn to apply the principle of attending in your worldly activities so that you can apply yourself in the world more effectively.

Course Details

Our qualified instructors are specially trained to comprehend the physical fitness needed and engage them in a high power environment. A consistent aerobic workout, coupled with healthy eating, will not only make your child excel in academics, but make him/her lead a illness free life. Come , check us out today.

Course Details

We want to share with kids the importance of developing a lifelong habit of physical fitness, while having fun! Our experienced exercise instructors love kids and have a passion for fitness, and each class is built with kids learning styles and interests in mind.

Course Details

The Centre provide education & training of Hatha Yoga, Raja Yoga, Kriya Yoga, Karma Yoga, Bhakti Yoga and Gyan Yoga to cultivate Atma Bhava/Atma Drishti. We bring to light ancient yogic teachings from sacred scriptures and lost traditions and have framed them in a modern language which incorporates both traditional and scientific understanding.

Course Details

Yoga is a mind and body practice with historical origins in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.

• We are the best in town when it comes to training Yoga And Meditation learners.

• We work in small batches; our students enjoy our full and undivided attention all the time.

• Friendly Environment and first class facilities.

• Experienced Faculties.

Course Details

Yoga is a mind and body practice with historical origins in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.

• We are best in town when it comes to training Yoga And Meditation learners.

• We work in small batches; our students enjoy our full and undivided attention all the time.

• Friendly Environment and first class facilities.

• Experienced Faculties.

Course Details

Yoga is a mind and body practice with historical origins in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.

When you meditate, you give yourself an inner vacation. You experience inner joy and contentment, you experience relief and inner relaxation, and you find a respite from the tumult of your life. You have given yourself an inner vacation. This inner vacation is not a retreat from the world but the foundation for finding inner peace. You must also learn to apply the principle of attending in your worldly activities so that you can apply yourself in the world more effectively.

• We are best in town when it comes to training Yoga And Meditation learners.

• We work in small batches; our students enjoy our full and undivided attention all the time.

• Friendly Environment and first class facilities.

• Experienced Faculties.

Course Details

We are the Best Fitness Centre in Kolkata. Sintha Fitness provides Personal Fitness Classes and also is the Best Slimming Centre in Kolkata. Our Services : Zumba Dance Classes, Weight Management Classes, Aerobic Classes, Power Yoga Classes, Kickboxing Workout, step-up Aerobic Classes, Height Growth Classes, Pilates Classes, Personality Development.

Course Details

Bachelor of Ayurveda, Medicine and Surgery students can now avail coaching classes from us. Regular scheduled tests are take taken in order to evaluate the daily progress of the students. During the classes every kind of assistance is provided regarding the course. Personal care and attention is levied on each and every student. Weaker students are given special attention; if required. Our teachers not only guide you through but enhance the whole learning experience with their superb teaching skills.

Course Details

The Institution Gurukul offers the Aerobics Coaching Classes. The main features of the courses are as follows:

• Personal Care is taken.
• Course fee is affordable.

Course Details

The Institution Gurukul offers Yoga and Meditation Classes .The main features of the courses are as follows:

• Course fee is affordable.
• Personal Care is taken.

Course Details

The institution Gurukul- Madhaymgram offers the following course.The main features of the coursesare as follows:

• Personal Care is taken.
• Course fee is affordable.

Course Details

The institution Gurukul- Madhyamgram offers the following course.The main features of the coursesare as follows:

• Course fee is affordable.
• Personal Care is taken.

Course Details

World Yoga Society offers Physiotherapy Training Course. The Course contains the following:

• Fast Fat and Weight Loss,
• General Fitness,
• Helps Reduce Diabetes,
• Helps Control Sugar and Blood Pressure Levels,
• Helps Control Arthritis,Spondylitis,Frozen Shoulder, Lower back Pain.

Course Details

World Yoga Society offers Diploma and Teacher's Training Course on Yoga Therapy. The Course contains the following:

• Fast Fat and Weight Loss,
• General Fitness,
• Helps Reduce Diabetes,
• Helps Control Sugar and Blood Pressure Levels,
• Helps Control Arthritis,Spondylitis,Frozen Shoulder, Lower back Pain.