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It is clearly important to develop self-understanding and healthy self-esteem. But one of the most important skills that we develop in childhood is the ability to control aspects of the self. Without this ability we would have great difficulty accomplishing anything, regardless of how good we might feel about ourselves! Self-regulation is the ability to monitor and control our own behavior, emotions, or thoughts, altering them in accordance with the demands of the situation. It includes the abilities to inhibit first responses, to resist interference from irrelevant stimulation, and to persist on relevant tasks even when we don't enjoy them.
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The process of monitoring one's own behaviour and attitudes in accordance with the demands of the situation .
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Self regulatiion is controlling of self's capacity to the alteration of behaviour. through this one cann control on the impulses to acheive certain goals...

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Self regulation is somewhat related to freuds concept of superego. To chose the right and  acceptable behaviour in the society we need to regulate our passions and desires to suit with socially accepted norms . In this process of self control we need self restraint or regulation to reach our goals and adjust with our surroundings.

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