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Health & Fitness Courses


Comprehensive list of health and fitness programs in Delhi as a part of after school activity. Learn Yoga, Aerobics, Meditation, Reiki and Zumba. Get training from the best trainers. Get details about the fitness centre, course fee, location, duration and timing.
39 Classes Found
Showing 1 to 28 of 39 Classes
The Institute offers Modular Coaching for B A in Yoga. The main features of the course are as follows: Experienced Teachers, Classroom Training, Study Materials, Mock Tests, Individual time with teachers.
The Institute offers Modular Coaching for B A in Yoga. The main features of the course are as follows: Experienced Teachers, Classroom Training, Study Materials, Mock Tests, Individual time with teachers.
Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness).  Aerobics classes are available here. Here ...
Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness).  Aerobics classes are available here. Here ...
  • Duration: 2 year
  • Course Fees: INR 17500
Institute of Modern Studies provides Masters Program in Physical Education from Shobhit University. The institute offers: Academic learning environment. Highly experienced & qualified faculties. Individual attention. Periodic progress monitoring. Quality study ...
  • Duration: 2 year
  • Course Fees: INR 17500
Institute of Modern Studies provides Masters Program in Physical Education from Shobhit University. The institute offers: Academic learning environment. Highly experienced & qualified faculties. Individual attention. Periodic progress monitoring. Quality study ...
  • Duration: 4 year
  • Course Fees: INR 34000
Institute of Modern Studies provides B.Sc. in Yoga and Naturopathy from Shobhit University. The institute offers: Academic learning environment. Highly experienced & qualified faculties. Individual attention. Periodic progress monitoring. Quality study ...
  • Duration: 4 year
  • Course Fees: INR 34000
Institute of Modern Studies provides B.Sc. in Yoga and Naturopathy from Shobhit University. The institute offers: Academic learning environment. Highly experienced & qualified faculties. Individual attention. Periodic progress monitoring. Quality study ...
  • Duration: 4 year
  • Course Fees: INR 24000
The institute offers M.Sc. in Yoga & Health Education from Shobhit University. The institute provides: Qualified & experienced faculties. Interactive learning environment. State-of-art infrastructure. Structured study material. Quality education.
  • Duration: 4 year
  • Course Fees: INR 24000
The institute offers M.Sc. in Yoga & Health Education from Shobhit University. The institute provides: Qualified & experienced faculties. Interactive learning environment. State-of-art infrastructure. Structured study material. Quality education.
  • Duration: 1 year
  • Course Fees: INR 12000
Institute of Modern Studies provides PG Diploma in Yoga & Health Education from Shobhit University. The institute offers: Highly qualified & trained faculties. Quality study material. Progress monitoring. Excellent learning environment. State-of-art ...
  • Duration: 1 year
  • Course Fees: INR 12000
Institute of Modern Studies provides PG Diploma in Yoga & Health Education from Shobhit University. The institute offers: Highly qualified & trained faculties. Quality study material. Progress monitoring. Excellent learning environment. State-of-art ...
  • Duration: 1 year
  • Course Fees: INR 17000
The institute offers Diploma in Yoga and Health Education from Shobhit University. The institute provides: Industry expert faculties. Interactive learning environment. Individual attention. Quality education. Updated study material.
  • Duration: 1 year
  • Course Fees: INR 17000
The institute offers Diploma in Yoga and Health Education from Shobhit University. The institute provides: Industry expert faculties. Interactive learning environment. Individual attention. Quality education. Updated study material.
For the sake of optimum health and mental befits the physical education course has been designed. Structures with the theories of Physiology, with healthy exercizes, their rules and benefits and all related areas are contained in this course.
For the sake of optimum health and mental befits the physical education course has been designed. Structures with the theories of Physiology, with healthy exercizes, their rules and benefits and all related areas are contained in this course.

Aerobics Training Programme

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Course in aerobics entails knowing and performing the fitness needs associated with step aerobics including cardio-respiratory and cardiovascular endurance, muscular, power and endurance, muscular flexibility and body composition, fitness activities , adopting healthy lifestyle practices that will ...
Course in aerobics entails knowing and performing the fitness needs associated with step aerobics including cardio-respiratory and cardiovascular endurance, muscular, power and endurance, muscular flexibility and body composition, fitness activities , adopting healthy lifestyle practices that will ...

Yoga Learning Programme

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Through Yoga one learns the art of increasing concentration, focus and attention, Building of self-esteem and confidence, Creativity and imagination, Developing strong, flexible and healthy bodies, Experience relaxed state of body and mind. Eminent trainers train this form of practice towards best ...
Through Yoga one learns the art of increasing concentration, focus and attention, Building of self-esteem and confidence, Creativity and imagination, Developing strong, flexible and healthy bodies, Experience relaxed state of body and mind. Eminent trainers train this form of practice towards best ...
We teach this great ancient art of physical and mental well being with great care. Detailed instruction and exercizes of all the yogic postures, rules associated with them, the health and mental benefits are all incorporated in our course.
We teach this great ancient art of physical and mental well being with great care. Detailed instruction and exercizes of all the yogic postures, rules associated with them, the health and mental benefits are all incorporated in our course.
Our course in Physical education has all the basic to advance areas. following are some of the topics of the course: A. Muscular endurance e. Cardiovascular endurance b. Flexibility f. Balance c. Agility g. Range of motion d. Coordination e. Greater understanding of team and individual sports a. ...
Our course in Physical education has all the basic to advance areas. following are some of the topics of the course: A. Muscular endurance e. Cardiovascular endurance b. Flexibility f. Balance c. Agility g. Range of motion d. Coordination e. Greater understanding of team and individual sports a. ...
Power Yoga is about serving this ancient form of Yogic technique in new age format. Pupils of Power yoga learns the art of Increasing concentration, focus and attention, Building of self-esteem and confidence, Creativity and imagination, Developing strong, flexible and healthy bodies, Experience ...
Power Yoga is about serving this ancient form of Yogic technique in new age format. Pupils of Power yoga learns the art of Increasing concentration, focus and attention, Building of self-esteem and confidence, Creativity and imagination, Developing strong, flexible and healthy bodies, Experience ...
The programme is aimed at optimizing the health of the mind and body of a corporate professional and thereby enhancing the productivity of an organization. Benefits of the programme: 1. enhancing interpersonal relationships and creating clean, energizing work culture  2. Reduce ...
The programme is aimed at optimizing the health of the mind and body of a corporate professional and thereby enhancing the productivity of an organization. Benefits of the programme: 1. enhancing interpersonal relationships and creating clean, energizing work culture  2. Reduce ...
Course covers motivational program with interactive problems covering Asanas, Pranayama, autosuggestion, dynamic meditation and lots of other practice. On completion your kids will have up to 50% increase in reading speed as well as added benefit among others.    Major Asanas ...
Course covers motivational program with interactive problems covering Asanas, Pranayama, autosuggestion, dynamic meditation and lots of other practice. On completion your kids will have up to 50% increase in reading speed as well as added benefit among others.    Major Asanas ...
If you feel you are having difficulties in coping with the demands of call centre job like, odd working hours, mental and physical stress you will get fully relieved by opting this programme.
If you feel you are having difficulties in coping with the demands of call centre job like, odd working hours, mental and physical stress you will get fully relieved by opting this programme.
At any stage of pregnancy this yoga programme will benefit you. You will learn yoga postures, stretching, vocal toning and different breathing techniques that will help prepare your mind and body for the remaining months of pregnancy and childbirth. In addition, you will receive several handouts ...
At any stage of pregnancy this yoga programme will benefit you. You will learn yoga postures, stretching, vocal toning and different breathing techniques that will help prepare your mind and body for the remaining months of pregnancy and childbirth. In addition, you will receive several handouts ...
This course will provide you with your kind of meditation that would be most beneficial to you. Following are some of the features of this programme:  'OM' meditation with heartbeats (Chanting the Sanskrit letters A - U - M and OM feeling the internal vibrations in the ...
This course will provide you with your kind of meditation that would be most beneficial to you. Following are some of the features of this programme:  'OM' meditation with heartbeats (Chanting the Sanskrit letters A - U - M and OM feeling the internal vibrations in the ...
Meditation, Aerobics, Cardio and much more is incorporated in our fitness programme for children.
Meditation, Aerobics, Cardio and much more is incorporated in our fitness programme for children.
This ancient art of mind and body serenity and sublimity Yoga is second to none. Children taught this art are able to gain a healthy body and mind.
This ancient art of mind and body serenity and sublimity Yoga is second to none. Children taught this art are able to gain a healthy body and mind.
Very effective in developing the mind and body towards positivity. Learn from great masters of Yoga !
Very effective in developing the mind and body towards positivity. Learn from great masters of Yoga !
This ancient and effective healing technique are taught with great care and authenticity !
This ancient and effective healing technique are taught with great care and authenticity !
Enhance your physical fitness through our well designed programme.
Enhance your physical fitness through our well designed programme.
Hold a healthy mind and body through our specially designed programme guided by experts of the field !
Hold a healthy mind and body through our specially designed programme guided by experts of the field !
Soothe your mind with this very effective ancient art of Meditation. The course is meant for students from the age group of 3 to 20.
Soothe your mind with this very effective ancient art of Meditation. The course is meant for students from the age group of 3 to 20.
Yoga is an ancient form of mind body enhancement ! Learn the art of Yogic exercize and gain a healthy mind and body.
Yoga is an ancient form of mind body enhancement ! Learn the art of Yogic exercize and gain a healthy mind and body.

Yoga Classes

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Get completely stress free by opting our Yoga programme ! Learn this ancient technique for mind body enhancement from the master of Yoga !
Get completely stress free by opting our Yoga programme ! Learn this ancient technique for mind body enhancement from the master of Yoga !
Own a fit body and a calm mind through our specially designed fitness programmes. Skilled trainers are available.
Own a fit body and a calm mind through our specially designed fitness programmes. Skilled trainers are available.

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