Health & Fitness Courses in Kanpur

Course Details

The Centre provide education & training of Hatha Yoga, Raja Yoga, Kriya Yoga, Karma Yoga, Bhakti Yoga and Gyan Yoga to cultivate Atma Bhava/Atma Drishti. We bring to light ancient yogic teachings from sacred scriptures and lost traditions and have framed them in a modern language which incorporates both traditional and scientific understanding.

Course Details

When you meditate, you give yourself an inner vacation. You experience inner joy and contentment, you experience relief and inner relaxation, and you find a respite from the tumult of your life. You have given yourself an inner vacation. This inner vacation is not a retreat from the world but the foundation for finding inner peace. You must also learn to apply the principle of attending to your worldly activities so that you can apply yourself in the world more effectively.

• We are the best in town when it comes to training Yoga And Meditation learners.

• We work in small batches; our students enjoy our full and undivided attention all the time.

• Friendly Environment and first class facilities.

• Experienced Faculties.

Course Details

Yoga is a mind and body practice with historical origins in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.

• We are the best in town when it comes to training Yoga And Meditation learners.

• We work in small batches; our students enjoy our full and undivided attention all the time.

• Friendly Environment and first class facilities.

• Experienced Faculties.