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Course Details

Classroom Course

Floor Exercise Course by Independent Speed Skating Academy

  • Floor Exercise Classes for Health & Fitness Students
  • Korattur, Chennai
  • Course Fees: Book an Appointment
  • Duration: Please enquire
  • Timing: Scheduled by student

Floor exercises can help strengthen the muscles under the uterus, bladder, and bowel (large intestine). They can help both men and women who have problems with urine leakage or bowel control.

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Center Location at Korattur

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