Course Details

Our Wellness programme have classes for 1) Beginners 2) Intermediate 3) Advance and for different age group courses - a) Child b) Teen c) Young Adult d) Adult. For the beginner it is suggested to take - Sri Joydip Ashram Wellness Program which teaches Surya Shakti Kriya , Surya Yoga , Wisdom Points from Bhagvad Gita , Surya Dhyana. Different version of these course is available.

It is a 5 day program with each day of 2 hrs either in morning or evening , 6 p.m - 8 p.m IST . Overall its a 10 hour program which gives you 

a) New Understanding on  Wellness

b) Teaches Surya Shakti Kriya

c) Surya Yoga

d) Wisdom Points which helps to give direction in Life and Career