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Course Details

Classroom Course

Aerobics Learning Classes by MAAFAI

  • Aerobics Classes for Health & Fitness Students
  • , Noida
  • Course Fees: Book an Appointment
  • Duration: Please enquire
  • Timing: Preferred Timing
Course in aerobics entails knowing and performing the fitness needs associated with step aerobics including cardio-respiratory and cardiovascular endurance, muscular, power and endurance, muscular flexibility and body composition, fitness activities , adopting healthy lifestyle practices that will lead to lifelong wellness, Identify and know one's body's response during physical activity etc.
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