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BMR(Basal Metabolic Rate) is an estimate of how many calories you would burn if you were to do nothing but rest for 24 hours.It represents the minimum amount of energy needed for the functioning of the body , including breathing and keeping your heart beating .  

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BMR(Basal Metabolic Rate) is an estimate of how many calories you would burn if you were to do nothing but rest for 24 hours.It represents the minimum amount of energy needed for the functioning of the body , including breathing and keeping your heart beating .

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BMR(Basal Metabolic Rate) is an estimate of how many calories you would burn if you were to do nothing but rest for 24 hours.It represents the minimum amount of energy needed for the functioning of the body , including breathing and keeping your heart beating . &nbsp;

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BMR(Basal Metabolic Rate) is an estimate of how many calories you would burn if you were to do nothing but rest for 24 hours.It represents the minimum amount of energy needed for the functioning of the body , including breathing and keeping your heart beating .